Yoga illustrations from yogaclass.netPostures involving the Lotus PosePage 1 of  1  
These postures should only be practised by a person who is comfortable in padmasana. Read about pre-meditative exercises in the book "APMB". Phone +44 (0)20 8673 4869 for details.
   
Padmasana. Lotus pose.   (Ref:et0929)		   
Padma Sarvangasana. Shoulder stand lotus pose.   (Ref:et0920)		   
Lolasana. The swinging pose.   (Ref:et0924)
   
Lolasana. Swinging pose.   (Ref:et0925)
   
Gupta padmasana. Hidden lotus pose.   (Ref:et0926)		   
Matsyasana. Fish pose.   (Ref:et0907)
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